Are you looking to lose a few pounds? Or maybe just tone up? Do you enjoy working out but sometimes feel it needs to be a little bit more fun? You know Summer is just around the corner and now is the right time to start getting in shape or at least preparing for it. Why not start now!!
My class is a combination of cardio, Core, and strength training exercises that can be anything from weightlifting, boxing, body weight drills, fun games, outdoor/indoor drills, circuit training, to partner exercises or everything mixed up into one. You never get the same class twice and you always get a full body workout and a whole Lotta fun!
You can host your own class with your own friends, neighbors, employees, etc. and you get the class for free… Or you can come to a class either at my house or where I train now. New classes starting next week.
First class is free and you can bring a friend. So what have you got to lose except those extra pounds you put on during the winter. Come check it out at Journey Fitness in Port Orange.
You can email me at email@example.com Or call/text me at 631-484-1834 for more info or to schedule a free consultation. Personal training,/one on one private training is also offered. My website is www.trinitytransformations.com or you could find me on Facebook at Trinity transformations fitness.